Monday, March 8, 2010

Italian Sausage, Kale and Tomato

One of my own recipes. I just made it up on the fly for dinner tonight.

Ingredients:
1 Vegetarian Italian Sausage
1/2 C. Whole Wheat Penne Pasta
1/4 C. Frozen Chopped Kale (or spinach)
1/4 C. Tomato
1 Slice White Onion
1/4 C. Vegetable Broth
1 T. Olive Oil
Pinch of Rosemary
Pinch of Thyme


Cook pasta as directed. Brown the sausuage in a little olive oil; Saute kale (or spinach) and onion in vegetable broth until tender. Add tomatoes and cook 1 minute longer. Add rosemary and thyme. Cook about 1 minute longer until fragrant. Toss pasta with kale and tomato mixture. Serve immediately.

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