Edamame Yogurt Dip

This recipe is a staple weekend snack.












1/2 C. Frozen Shelled Edamame (Soy Beans)
1/4 C. Plain Yogurt
Splash of hot sauce
Splash of lemon juice
Salt and Pepper to taste

Blend the edamame until it becomes a paste. Stir in the other ingredients and serve with whole wheat chips.

For the chips: I use whole wheat wraps. Lightly spray them with olive oil and heat under the broiler or in a toaster oven until brown - but not burnt! Trust me. It's easy to burn them!