1 Can Lentils (rinsed and drained)
1 Can Chick Peas (rinsed and drained)
1/4-1/2 White Onion - diced
1 T Ketchup
1 T Tomato Paste
1 T Cumin
Pinch or two of Red Pepper (powdered)
1 Carrot (diced)
1 Egg
Salt
Pepper
Blend all ingredients (exept carrot) in food processor until lentils are still recognizable but mashed. Transfer to mixing bowl. Add carrot, salt and pepper to taste. Press, but do not mash mixture into 9 x 5 x 3 " pan and cook for 45 minutes at 350 degrees.
I blended a little more ketchup and about 1 T brown sugar and coated the top of the loaf about 30 minutes into the cooking time.
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