Sunday, May 23, 2010

Red Pepper Hummus and Arugula Sandwich


Nothing too interesting about this sandwich. It's whole wheat bread, roasted red pepper hummus, broccoli sprouts, tomato and arugula.

Monday, May 17, 2010

Watercress and Tofu Salad

A simple watercress and chili powder-seasoned tofu salad. I was on a Watercress salad kick for a week. It's simply too expensive to buy every week, but it sure is tasty!

Saturday, May 15, 2010

Tuna Salad with Broccoli Sprouts

Imagine my surprise when I went to buy Bean Sprouts and couldn't because there had been a salmonella scare and they no longer sell them at our grocery store! Turns out Broccoli Sprouts are equally nutritious and just as tasty. And yes, they taste like broccoli when eaten alone.

Tuna Salad Ingredients:  4-oz canned tuna, 2-3 T. plain non-fat yogurt (I use Dannon Natural),
1 carrot stick - shredded, salt & pepper to taste

Monday, May 3, 2010

Lentil/Brown Rice Vegetarian Meatloaf

I found this recipe last week and was dying to try it. I wanted a make-ahead vegetarian meal that I could just reheat during the week for dinner. LOVE this! It's a lentil and brown rice vegetarian meatloaf. It's moist and full of flavor.