Protein Shake

My new Doc wants me to start drinking protein shakes. This was my first successful attempt. The others I tried before were too gritty or a very unpalatable color. This is the "Veg" Natural Flavor Protien mix blended with Almond Milk and 2 frozen strawberries. It was great!

Fish (Cod) and Chips

Fish and Chips...Another winning recipe by

America's Test Kitchen. It was a hit!

Quinoa with Carrots, Raisins, Orange Juice

You can find the recipe for this at the following link. I found it to be a bit bland in flavor, even with the cinnamon and pumpkin spice. It was better after being refrigerated over night. And it was good cold, too!

http://allrecipes.com/Recipe/Quinoa-with-Carrots-and-Raisins/Detail.aspx