Seared Tuna in a Balsamic / Red Wine Reduction

This was awesome! I cubed a tuna steak, dredged it in flour, sauteed it in olive oil, removed it from the pan, added balsamic vinegar and a little red wine to the hot pan, then added the tuna back to the pan.

T's Tuna Salad

Today's lunch. Tuna salad made with plain yogurt instead of mayo. I add carrots, a touch of lemon and a couple of jalepenos for flavor.

Chili-Rubbed Tofu

Yuk, right? Who likes Tofu anyway? Actually, Tofu takes on the flavor you add to it. It doesn't taste like anything on it's own. I use this chili-rub on salmon and I'm trying it on tuna tonight. It certainly works on the tofu!

Crisp Simplicity

These whole wheat rounds are perfect as an accompaniment to dinner. Drizzled with Olive Oil, toasted under the broiler and sprinkled with Fresh Chopped Oregano, they are crispy and flavorful!